It's Only 30 Minutes...

Meet Kim....


It's only 30 minutes 3 times per week, so it is never a long amount of time, but you get the results that longer workouts don't accomplish.Plus the added nutrition tracking makes you eat smarter and healthier.

i got started because a friend asked me to come to the "gym" and meet David,because she knew that I needed my weight and general physical condition.Once i met David, I was on board.

During my time, I have dropped 6 sizes, lost 22LBS, dropped my body fat percentage by 10% and have built muscle.My overall condition has improved 100%. i face some post Cancer physical challenges and through working out we have been able to keep them at bay.Not to mention my annual bloodwork for my physical has been EXCELLENT.

Yes,I would recommend RedZone!! As a "mature" adult, the programs are tailored to you and your needs which lead ultimately to great results. The individual attention for me is so necessary for motivation.Once you start to see results and feel better,Anything Is Possible!!