Double-click to start typing
Double-click to start typing
Double-click to start typing
Double-click to start typing
Double-click to start typing
5781 Manatee Ave W
Bradenton, FL 34209
(941) 840-3784

Redzone Performance Fitness Center

CHANGE YOUR LIFE IN JUST MINUTES PER WEEK

Favorite Exercises

 
Sort: Recent | Popular Grid List
  • My 3 Favorite Exercises Guaranteed to Im...
    by David on August 12, 2012 at 9:26 AM
    2290 Views - 0 Comments

    Many of my athletes see huge gains quickly in their Bench Press,with my Fast Twitch Program. Here are my 3 Favorite exercises that anyone can add to their routine to improve their bench press numbers and kill their personal goals.

  • Slideboard Pike,Push-Up
    by David on April 10, 2012 at 11:27 PM
    2044 Views - 0 Comments

    Another great variation of 2 of my all-time favorite exercises that combined are guaranteed to boost your workout results

  • Double Bosu Lunges
    by David on April 10, 2012 at 11:22 PM
    1938 Views - 0 Comments

    Want to add a kick to your workout!! Simply substitue this advanced variation of the common Lunge to any routine.


1 - 3 of 3 Videos