Body Transformation Bootcamp
Our Unstoppable Fitness Formula workouts are designed to shed your unwanted weight in the shortest time possible with Bradenton's only fitness training program guaranteed to give you maximum results under the supervision of the most qualified fitness instructors.
Small Group Training
Buddy Training/Small Group Training allows 2-5 people to train together.You and your friend(s) will receive all the guidance and experience, with the benefit of companionship while you exercise. The package includes a group Body Diagnostic Assessment to discuss your prior exercise history and fitness goals.
The exercises are designed to:
- decrease your body fat
- improve your health
- increase your strength and energy
- bring your workout to the next level
Working out with a friend is one of the best ways to improve your level of fitness, and have fun while you do it.
Fast Twitch Training
Becoming Faster and more Explosive are the keys to Fast Twitch Training. Fast Twitch Training is aimed toward athletes of all sports. Fast Twitch Training emphasises Eccentric Training, Plyometric Training, Contrast Load Training, Over-Speed Training, Mental Training, and using Maximum Speed while lifting.
The goal is to help each athlete reach their maximum potential. Athletes will achieve this through functional, sport-specific, and age appropriate training. We strive to bridge the gap between recognizing an athlete's maximum potential, to actually achieving that potential.
Guaranteed Results 1 on 1 Training
At Redzone Peak Performance Fitness Center we emphasise HEALTH, HARD WORK, and COMMITMENT. We specialize in high energy cross and interval training. Giving our clients a scientific and aggresive approach to allow our clients to reach their goals while promoting a healthy lifestyle.