ELITE GOLD STAR MEMBERS
Super Sweaty Saturday's Star(say that 10 times fast) goes to Paul, great effort and form. You made all those BURPEES look FUN.
Awesome job, by the always consistent David Blair, we are stoked that we are able to help you make this change. You are getting stronger,leaner, and meaner(haha).We couldn't be more proud of the 1.7% Body Fat that you just got rid of!! Keep kicking a$%!!
Our 9/11 was one of the Toughest Single Day Challenges EVER. And you have to give it to Beth+1!! Way to kill it today and be "The Patriot"!!!
AWESOME job Tracy! Even with all of your "Globe Trotting" you stuck with it and the results are FANTASTIC, congrats on dropping 2.6% Body Fat!! Congrats on your 1st STAR!!!!
Huuuuuuuuuuuuuuuuuuuuuuuge SHOUTOUT to Stacy, for dropping another 6 Pounds!! Stacy has lost weight every week since she has walked through our doors!! I am proud of your consistency and competitive spirit that you exhibit daily!!
Today's star for being our Saturday Sweat Queen went to Lauren. She came,she sweated,she conquered!! What a way to cap off a great week!
DAVE & BRENDA S.
Really proud of these two!! They hard worked hard at it!! When they first came to us they could not imagine Planking and now they are able to PLANK for 2 minutes!!(2nd set at that) You guys are fantastic, even if you are Auburn fans!!
Another Friday Freak. Megan hustled for sure today! Way to go Megan!!!
JODY H. & ANDREA M.
Two Friday Freaks, absolutely killed it today!
Way to go Angela, you absolutely rocked your first MONTH!! Dropping 5.3 pounds and 4.4% Body Fat! We are proud of you.
Awesome Job to "The Animal" in a span of 24 hrs she has had 3 Boot Camp sessions and walked the Green Bridge with her hubby you are a true rockstar!!
What an AWESOME JOB, by Sandra this morning. She earned our GOLD STAR for being our Friday Freak!! Way to set the pace for the group and encourage everyone to finish as well!!
How AWESOME IS THIS!!
Today's Star Recipient is Cristie, in 8 weeks she dropped 3.3% Body Fat and an additional 7 inches!! Cristie participated in our first Game Changers program and has truly changed the lives of her family and friends. We are proud of you!!
Awesome job this morning as usual. Jay comes to our "Breakfast Club" group and always has a smile on his face and spirit to inspire the other caffeine deprived loonies that are here with him!! Great job to you my friend!
Haha I promise that he is more thrilled than he looks!!! Congrats Jay on dropping 3 Pounds and 2.6% Body Fat in his first 21 Days
DAVE & BRENDA S.
We want to wish David Stratton a very Happy Birthday and congratulate him and his wife on dropping 16.4 pounds in their first month. You know what they say,"the couple that trains together,goes home and equal complains about me together!!"
Awesome Job Dannie!! Way to own your first month!!
Congrats "Twin" on dropping 3% Body Fat, this last 3% percent drops your body fat percentage past your original goal (new goal alert)!! Hard work and all that laughing are paying off!!
Great way to start the New Year!! 7 pounds last month and another 6 pounds this month!!
Awesome job 2.0!! You have only scratched the surface of your Awesomeness!!
Congrats Mark!We are very proud of you!! Cannot wait to see you crush your new goals! #MustBeTheNewHaircut
So Proud of Kim, she is now below her pre-pregnancy weight!(we won't say when that was) #NotRolling
Congrats on your success Nicole!! We are all proud of you.Nicole lost another 7lbs and 3.4%body fat! Which takes her total loss to 31 Pounds and almost 15 % Body Fat!!
Way to go, down 7% Body Fat. She is doing an amazing job and so much more to come!!!
We are proud of you KY, the hard work is more than paying off! Down 2.2% Body Fat and Stronger than EVER!!
Sandy is doing AMAZING! She is making awesome life changes, and that's what it's all about! She is now down 2.2 pounds, 1.6% body fat and 7 total inches. I know that she is going to keep kicking butt and accomplishing goals!
Tompie dropped 3% body fat! We are so proud of her and all of her accomplishments! Way to go Tomp!!
So excited for Flair who has recently lost 8.6 pounds, for a total of 22.6 pounds since June 2013. What life changes and strides she is making, so proud of her and all of her hard work and dedication.
Pam dropped 3.4 pounds and 2.5% body fat. She is so dedicated to her workouts by giving her all whenever she steps foot in the studio. Way to go!
Megan has dropped 3.9% body fat by kicking butt in our Body Transformation Boot Camp. Way to go Megan, that's 4.8% total body fat so far. Early morning dedication!
Nicole has dropped another 3 pounds, 1% body fat, and 6 inches. WOOHOO! That's 12 pounds, 2.5% body fat, and 11 inches total. No stopping her!!
Lynne came to me 8 months ago asking me to whip her into shape for a law enforcement exam and now she is getting ready to head off to FHP cadet training. (At 50+ years young, I might add) her hard work shows us all that, it's all about your attitude! Congrats, we are so proud of you!!!!
Look who dropped a pants size!!! Woot woot, congrats Pam!
Congrats to our Naval OCS Candidate Zack, on working hard to drop 12 pounds and 2% body fat in 4.5 weeks while he prepares to leave for training!!!
ROCK STAR!!! I was so proud of Flair that I decided to take her to Starbuck's for her favorite drink. She has been SO AWESOME, by losing 7 pounds and 7 inches in the last 30 days, for a total of 14 pounds, 3.5% body fat, and 15 inches in the last 60 days. WAY TO GO FLAIR!!
WAY TO GO EMMA!! Emma is the winner of our 6 week Performance Fitness Boot Camp, Fitness Ambassador Challenge. Emma lost 5.5 pounds, 8% Body Fat, and 7.7 total inches.
Over the last 6 weeks of Performance Fitness Boot Camp, Mary has kicked butt and lost 6 inches! Keep it up Mary, amazing dedication and hard work!
An amazing job by Megan! She was so dedicated to coming to our 6 week Performance Fitness Boot Camp that she has dropped 1.6% Body Fat and 5.5 total inches! Way to go!
Lauren did awesome over the last 6 weeks of our Performance Fitness Boot Camp! She is now down 4.2% Body Fat and 5 total inches! Awesome job!!
Proud of our Rock Star!! Down another 3.2% Body Fat, which puts her at a 21% Total Body Fat lost in 12 months!! We could not be more proud of your hard work and dedication!
Awesome job Mary!! First step in your goal accomplished on to the next!
Way to go Pam on dropping 3.4% body fat in 5 weeks!
Nicole has lost 7.5 pounds and 2.2% body fat. Keep it up Nicole, you're doing great!
Congratulations Flair on losing 7 pounds and dropping 8 inches in only 3 weeks! She has made some awesome life changes already, and could not be more excited for all to come. WAY TO GO!
Wayne dropped 100 points on his latest cholesterol test! WAY TO GO, amazing hard work and dedication!
CONGRATULATIONS Lesley on dropping 16.5 pounds, 3.5% body fat, and 8.7 total inches in only 6 weeks of Performance Fitness Boot Camp. She kicked butt in the studio and with learning and applying her nutritional plan to her life daily. Awesome job!
Congratulations Nicole on dropping 3 pounds!
Great job Amy on dropping 7 pounds, 2.5% body fat, and 5 total inches!!
In 10 months, Wayne has dropped 19% body fat, and 21 total inches! He is feeling great and seeing all the changes in his daily life. AMAZING dedication and hard work Wayne!
Pam is down 2 pounds and 4% body fat. Way to go Pam!
Jessica is going at it! After only 2 weeks, Jessica has lost 2 pounds, dropped 1.7% body fat, and down 2 inches! Keep it up!
Jessica has dropped 1% body fat and 7 total inches in only 3 weeks!! Way to go Jessica, keep kicking butt!
Gayle is down 3% body fat and 10 inches in only 21 days!! Way to go!
Down 10 pounds, 7 inches, and 5% body fat in a little over 2 months. Way to go Erica, keep kicking butt!!!
Cristie is down another 1.5% body fat in only 4 weeks! Keep it up Cristie, you're doing awesome!
Fantastic! Mike is DOWN 2.5 pounds, DOWN 1.9% body fat, and DOWN 5 total inches! Could not be more excited, and now on to his next goals!
Kalley is well on her way, and is receiving her THIRD STAR! She has lost another 8.5 pounds and 2.6% body fat! Way to go Kalley!
Congratulations to Lesley on becoming Redzone's Black Dress Challenge FIRST PLACE WINNER!! Lesley lost 9.5 pounds, 1.5% body fat, and 4.5 total inches in 6 weeks of Performance Fitness Boot Camp.
Congratulations to Kim who is down another 6 pounds in only 2 weeks!
Congratulations on dropping another 2% body fat, 4 pounds, and 4.5 inches!
Congratulations Amy on another 2.4% body fat lost!
In only 3 weeks Andrea has lost 1% body fat and 5.8 inches! Congrats on a job well done!
Jason has lost 40 pounds and 17% body fat over the last 5 months through our Performance Fitness Boot Camp!
Congratulations to Lesley who lost 5 pounds in the last 3 weeks at Redzone's Performance Fitness Boot Camp! Way to go Lesley!
It's only the beginning of Erica's accomplishments! Down 1% in her first 2 weeks.
Great job Mary! Down 1% and 5 inches in only 2 weeks!
Fantastic job Milissa on becoming the overall winner of our Joey Batson Manster Challenge with a blazing time of 5 minutes and 50 seconds!!
Great job Kim on losing 15% body fat in 6 months!
Congratulations Kim on dropping 4 dress sizes! You have made some amazing life changes and am so proud of you!
Congratulations to Michelle, our morning group winner of the Joey Batson Manster Challenge.
Congrats Mary on dropping 1.5 pounds and 1.3% body fat in your first month, and braving the elements over break.
WOW, Congrats Lynne on losing 6 pant sizes in only 2 months!
CONGRATS to Betsy for dropping 1.5% Body Fat in only 8 SESSIONS!
CONGRATS to Amy for dropping 6.5 pounds and 1.3% Body Fat in her first 7 SESSIONS!
CONGRATS to Mary for losing 1.9% Body Fat. Keep killing it Mary!
CONGRATS to Erica for dropping 4 dress sizes!! #starpower
CONGRATS to Kalley for dropping more inches on her stomach and becoming my 1st GOLD STAR. She has recently dropped 2 pounds and 2% body fat, to earn her SECOND Gold Star in less than one month!!